As always the morning breeze elevates your spirits like nothing. Surprising I felt pangs of Monday Morning Blues. It's not been regular for a while. A week has passed since I started walking in the mornings. It took finally a lecture from better half, that made me get more concerned on my health again.
He always says earning is important, but earning to pay for hospital bills is not! So I had to heed to that again. Its been great walking and feeling that spring in the move. I was glad that I didn't disappoint him by not being determined in my regime. When I started it last week on Sunday it was drizzling. I thought it was the most beautiful time for one to walk. It continued the same for the next couple of days.
While at it, I also happen to remember something else. Whenever somebody talks to me about exercise, I mostly used to reply that I don't find time. I sleep late and then I got to cook, pack lunches in the mornings etc. But now I find that when one makes up mind, time is always there. It only takes your determination.
Well I must say its a good lesson learnt!
Brown Rice Dosa ~ Healthy Breakfast Recipe
3 days ago